About Linda Seagraves
Linda Seagraves has decades of training and practical experience in Mind-Body Health, and has helped clients improve their lives in exciting, sometimes surprising ways. These include:
- Reducing pain
- Regulating blood pressure
- Reducing stress
- Changing unhealthy habits
- Improving communication and relationships
Her background includes Nature & Forest Therapy, clinical hypnotherapy, Mindfulness-Based Stress Reduction, trauma release through Somatic Experiencing, and supportive disciplines such as Yoga and Qi Gong.
With a background as a Marine Corps officer, bank executive, and project manager for a Fortune 500 company, Linda spent decades as an organizational leader. Her observations of human behavior and its connection to individual health inspired her to study the mind-body connection.
She began her mind body health studies at the UMass Medical School Center for Mindfulness and Medicine, Healthcare, and Society, followed by earning additional certificates from organizations demonstrating excellence in their fields; the Association for Nature and Forest Therapy,
Somatic Experiencing Trauma Institute, and the Hypnotherapy Academy of America.
Because working effortlessly with the body is fundamental to working effectively with stress patterns, Linda also includes practices such as yoga (as a certified instructor) qi gong, and music (harp, Native American flute, and drumming) into her sessions and workshops.
Linda has worked for 15+ years as a stress reduction consultant for individuals and organizations.
To learn more about Linda’s practice call 425-270-5967 with questions or to schedule an appointment.