Study identifies brain area altered during hypnotic trances – Stanford Medicine
This Is Your Brain Under Hypnosis – NY Times
The Science of Hypnosis – National Geographic
Mindfulness
Harvard Study: Clearing your mind affects your genes and can lower your blood pressure.
When science meets mindfulness – Harvard Gazette
Harvard Researchers study how mindfulness may change the brain in depressed patients.
Stress Management
Six relaxation techniques to reduce stress – Harvard Health
Breath control helps quell errant stress response – Harvard Health
7 ways to reduce stress and keep blood pressure down – Harvard Medical
Trauma Release (Somatic Experiencing)
Somatic Experiencing for Posttraumatic Stress Disorder: A Randomized Controlled Outcome Study — Journal of Traumatic Stress
Somatic Experiencing How Trauma Can Be Overcome – Psychology Today
Mind-Body Health
Harvard Medical School: Stress-busting Mind-body medicine reduces need for health care
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