For bodies affected by emotional trauma
The Somatic Experiencing® method is a body-oriented approach to reducing the symptoms of trauma and other stress disorders.
As many trauma survivors know, pent-up tension can impair physical and emotional wellbeing. Somatic Experiencing practices can build your ability to release this tension and function with new resilience and ease.
Developed by Dr. Peter A. Levine, this practice is based on in-depth studies in neuroscience, medical biophysics, stress physiology and psychology–and 40+ years of clinical application.
Linda, who earned her certificate in Somatic Experiencing at Dr. Levine’s renowned Somatic Experiencing Trauma Institute, has been an SE practitioner (SEP) more than five years.
Somatic Experiencing clients report significant success with:
- Reducing stress
- Releasing muscular tension
- Easing the body’s memory of past experiences
- Helping the mind/body system return to a relaxed, balanced state